We're Hiring
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We're Hiring 〰️
Welcome to Renew You Counseling & Therapy Center
Counseling & Telehealth Therapy in Pueblo and Southern Colorado
At Renew You Counseling & Therapy Center, we provide trauma-informed, client-centered counseling for individuals and families in Pueblo, across Southern Colorado, and through secure telehealth sessions. Our experienced team of therapists is committed to delivering care that is respectful, confidential, and personalized to your unique journey. Whether you’re seeking support for anxiety, trauma, life transitions, or family challenges, we meet you where you are—with empathy, expertise, and unwavering support.
About Us
Renew You Counseling & Therapy Center is a locally owned group practice based in Pueblo, Colorado, serving individuals and families throughout Southern Colorado. We provide trauma-informed, person-centered therapy for children, teens, and adults in a safe, supportive, and confidential environment.
Our team of experienced therapists uses evidence-based approaches tailored to each client’s unique needs. Whether you're navigating anxiety, trauma, life transitions, or simply seeking personal growth, we’re here to help you take the next step toward healing and renewed well-being.
“When life feels heavy and you’re carrying more than you know how to manage, you deserve real support and a clear path forward.”
Building Trust Through Confidentiality
“You are worthy of happiness and peace of mind.”
At the core of effective therapy is a strong, trusting relationship—one grounded in confidentiality, respect, and genuine connection. We understand that opening up can feel vulnerable, which is why we create a safe, non-judgmental environment where you can speak freely and be fully yourself.
Confidentiality is more than a policy—it’s a promise. What you share stays private, allowing you to explore your thoughts and emotions without fear or hesitation.
Trust grows through consistency and compassion. We show up with presence and purpose, listening deeply and responding with care.
Rapport helps you feel seen and heard. We value your unique story and strive to understand your experiences so we can walk alongside you—never ahead, never behind.
Together, we’ll work toward healing and renewed well-being, one conversation at a time. Your mental health matters. And here, you don’t have to navigate it alone.
Get In Touch
Address: 503 N Main St. Suite 654, Pueblo, CO 81003
Email: renewyouctc@gmail.com
Phone: 719-766-9362
Taking the first step can feel hard, but you don’t have to do it alone. At Renew You Counseling & Therapy Center, we’re here to support you on your journey toward healing, growth, and self-discovery.
Please fill out the form, and we’ll be in touch within 1–2 business days.
We look forward to connecting with you and learning how we can best support your mental health and well-being.
Note: If someone referred you to Renew You Counseling & Therapy Center, feel free to include their name or organization in the space provided. We appreciate knowing how you found us.
Please do not include personal health information in this form.
If this is a mental health emergency or crisis, please call 911 or the Colorado Crisis Services line at 1-844-493-8255 or text “TALK” to 38255. Help is available 24/7.
Take a Moment to Breathe
When things feel like a lot, a few slow breaths can help you pause and settle. Try this simple exercise anytime, wherever you are. Go at your own pace, and skip any step that doesn’t feel right for you.
Find a comfortable position, sitting or standing. Keep your eyes open or closed, whichever feels better.
Breathe in slowly through your nose for a count of 4.
Breathe out gently through your mouth for a count of 6, letting your shoulders soften.
Repeat for a minute or two, or as long as feels good.
When you’re ready, notice how you feel, without judging it.
If you’d like support beyond a few deep breaths, we’re here.